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March 28, 2019 @ 9:00 am - 10:00 am| Free
Join the Chesterfield Council on Aging for a special presentation on the YMCA Aging Strong Program from the program director, Faithea Flowers Foster. The YMCA Aging Strong Program is designed to help older adults improve health outcomes, increase socialization and maintain independent living. The program includes group fitness and activities that promote socialization, cognitive function, and fall prevention.