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Mindful Self-Compassion

February 16 @ 6:00 pm - 8:00 pm

| $320

Susan Wilkes

Learn to motivate yourself and cope with emotional challenges, cultivate compassionate self-talk and savor the good moments in your life.

Class will be held on Zoom on Wednesdays from Feb. 16 – April 6 (6 – 8pm). There is also a retreat on March 19 (10am – 2pm).

More information or register here: https://htru.io/RUpj

www.innerworkcenter.org

Details

Date:
February 16
Time:
6:00 pm - 8:00 pm
Email:
hello@innerworkcenter.org
Cost:
$320
Event Type:
Website:
https://htru.io/RUpj
Organizer:
Innerwork Center
Locality:
Richmond City
Open to the public:
Yes

Venue

+ Google Map
Phone:
804-359-0384
Website:
www.innerworkcenter.org