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Self Care: The Foundation to Helping Others
August 13, 2015 @ 9:00 am - 12:30 pm| $45
You work hard every day to make a difference in the lives of the individuals and communities you serve. Your work is demanding and rewarding. Through this work, you hear stories of difficulty and uncertainty that can weigh heavy on your mind and spirit. Trying to meet the need, you are often the last priority on your list. Sound familiar? It’s time to take a moment to focus on you, so that you can do your best work and feel fulfilled. In this half-day experiential class, you will walk through a framework for self-care and learn more about how it can prove an antidote for burnout and increase your compassion satisfaction. You’ll leave class feeling refreshed and ready to take on the world!