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January 2022

Free

“How Can I Help My Adult Child Make Legal Decisions?” Supported Decision-Making & Legal Tools

January 18 @ 5:00 pm - 6:30 pm

Join us! Northstar Career Academy presents: How Can I Help My Adult Child Make Legal Decisions? Supported Decision-Making & Legal Tools Learn about: -Short-term supports vs. Long-term planning -Explore the wide variety of tools available outside of guardianship -Next steps? Find out what the next steps are for your family Keynote Speaker: Matt Bellinger, Esq. – Attorney at Benecounsel, Inc.

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$19

Mindful Art Moments: Creative Self Care

January 20 @ 6:00 pm - 7:45 pm

Brittany Deutch Take some time for yourself and enjoy the power of a creative and artistic self-care practice. Class will be held on Zoom. More information or to register: https://htru.io/RUAl

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$19

Mindful Art Moments: Creative Self Care

January 20 @ 6:00 pm - 7:45 pm

Brittany Deutch Take some time for yourself and enjoy the power of a creative and artistic self-care practice. Class will be held on Zoom. More information or to register: https://htru.io/RUAl www.innerworkcenter.org

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$45

Deciphering Your Dreams

January 29 @ 9:30 am - 1:00 pm

Carrington Brown, Kim Vann Dreams are a fascinating tool on the path of self-exploration. Learn more about what they may be telling you. This class will be held on Zoom. Learn more or register here: https://htru.io/RUpi www.innerworkcenter.org

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February 2022

$25

ACTion, Not Acting: Utilizing Therapy to Cultivate A Deeper & More Authentic Life

February 3 @ 6:30 pm - 8:30 pm

Matt Shenker Learn the basics of Acceptance & Commitment Therapy – Reduce anxiety/depression and boost performance. Class will be held on Zoom. More information or register here: https://htru.io/RUxy www.innerworkcenter.org

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$45

Breathwork for Balance

February 6 @ 10:00 am - 11:15 am

Holly Henty Release stress while building vitality and resiliency through breathing techniques anyone can do. Classes will be held in person on Sundays – Feb. 6, 13, and 20 More information or register here: https://htru.io/RUxe www.innerworkcenter.org

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$25

Awakening: Showing Up and Making a Difference

February 10 @ 5:30 pm - 7:00 pm

Vicki Saunders & Philip Davidson Show up for life with curiosity, clear seeing and kindness over fear and ignorance. Learn practices to be more of who you want to be. In-person at the Innerwork Center. More information or to register: https://htru.io/RVmE www.innerworkcenter.org

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$320

Mindful Self-Compassion

February 16 @ 6:00 pm - 8:00 pm

Susan Wilkes Learn to motivate yourself and cope with emotional challenges, cultivate compassionate self-talk and savor the good moments in your life. Class will be held on Zoom on Wednesdays from Feb. 16 – April 6 (6 – 8pm). There is also a retreat on March 19 (10am – 2pm). More information or register here: https://htru.io/RUpj www.innerworkcenter.org

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Free

Northstar Academy Open House

February 19 @ 9:00 am - 12:00 pm

Northstar Academy provides instruction for students who have academic, physical or social challenges ages 5-21. We serve students from localities across Central Virginia including students from 16 different school systems. This informal open house is open to everyone! Priority enrollment for the 2022-2023 school year is quickly approaching. Discover if Northstar can be your child’s next educational home. Drop by our campus anytime between the hours of 9am-12pm on February 19th and you will have the opportunity to: -Tour our…

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Free

Northstar Career Academy Open House

February 19 @ 9:00 am - 12:00 pm

Northstar Career Academy builds pathways to employment for young adults with academic, physical or social challenges ages 16-24 by empowering them to gain industry experience, increase productivity at work and boost confidence through work-based learning and onsite coaching. We serve students from localities across Central Virginia including students from 16 different school systems. This informal open house is open to everyone! Come see if Northstar Career Academy is right for your young adult. Drop by our campus between the hours…

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$75 – $325

2022 Annual Conference: resiliencEE and reinvention

February 24 @ 7:30 am - February 26 @ 12:00 pm

Join us for the 2022 Virginia Association for Environmental Education (VAEE) conference at the Airfield Conference Center and 4-H EducationalCenter in charming Sussex County, VA from Thursday, February 24th to Saturday, February 26th. We hope to provide you a safe, healthy, and inclusive learning opportunity as we return to in-person for 2022! Enjoy a conference full of professional development, networking, learning, and field experiences that will help you expand your knowledge of environmental literacy, efforts, and resources in the Commonwealth…

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$582

True Belonging: Meditation Retreat

February 25 @ 4:00 pm - February 27 @ 1:00 pm

Friday 2.25-Sunday 2.27 In person at Roslyn Retreat Center Take a break from endless to-do lists and constant connectivity to enter a place of both reflective solitude and supportive community. At this weekend-long meditation retreat at RVA’s beautiful Roslyn Retreat Center, you’ll receive gentle guidance from some of the city’s most respected mindfulness teachers: Philip Davidson, Amanda Lynch, John Taylor and Susan Wilkes. Enjoy dedicated time in silence through guided meditation practices, teacher talks, and techniques to take home with…

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March 2022

$38

Enneagram Travels with Odysseus

March 3 @ 6:30 pm - 8:00 pm

Logan Jones Find insight and guidance for your spiritual journey using your Enneagram type and theme’s from Homer’s epic poem, The Odyssey. Class will be held on Zoom Thursday March 3 & 10 from 6:30 – 8pm. More information or to register: https://htru.io/RUqE www.innerworkcenter.org

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$40

Effortless Mindfulness

March 5 @ 10:00 am - 12:00 pm

John Taylor Cultivate calm, patience and intentional loving kindness with this unique approach to mindfulness practice Class will be held on Zoom. More information or to register: https://htru.io/RUr4 www.innerworkcenter.org

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$19

The Grief Journey

March 9 @ 6:00 pm - 7:30 pm

Shelby Kirillin Gain understanding and support the complex experience of the many facets of grief with an end of life Doula. More information or register here: https://htru.io/RUqu www.innerworkcenter.org

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$38

Intuitive Tarot: Another Tool in Your Toolbox

March 12 @ 10:00 am - 1:00 pm

Carrington Brown, Mattie Coll Add another tool to your toolbox to gain access to the subconscious mind through a Jungian lens. Class will be held on Zoom. More information or register here: https://htru.io/RUqG www.innerworkcenter.org

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$25

Interfaith Panel: Spirituality & Mindfulness

March 24 @ 6:00 pm - 8:00 pm

Korantema Pierce Williams, Lisa Halberstadt, Sheila Battle, Amal Damaj Explore how mindfulness shows up in the world’s faith traditions and how you can use the practice to deepen your own spiritual journey. Class will be held on Zoom. More information or register here: https://htru.io/RUs0 www.innerworkcenter.org

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$25

SoulCollage

March 27 @ 12:00 pm - 2:00 pm

Cheryl Groce-Wright Gain insights into this time in your life and tell your own individual story working with collage and journaling. Class will be held in person at the Innerwork Center. More information or register here: https://htru.io/RUqF www.innerworkcenter.org

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